Tuesday December 10, 2019
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Waist to Hip ratio
The waist-hip ratio is one of the indicators of obesity related diseases. For a person who is overweight, the risk of heart disease depends on the part where fats are stored. The most frequently used measure of adiposity is the waist-to-hip ratio, which helps to differentiate between andriod and gynoid type of obesity.
Enter your waist measurement:
centimetres
inches
Enter your hip measurement:
centimetres
inches
Your result:
The lowest healthy ratio is not yet known. But many experts agree to the following table:
Men
Women
1.0 or lower
0.8 or lower
Disclaimer:
This tool is intended for information use only. Do not rely on it to make decisions about your health. Always consult your doctor for personal medical advice.
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Waist to Hip ratio
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