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Waist to Hip ratio
The waist-hip ratio is one of the indicators of obesity related diseases. For a person who is overweight, the risk of heart disease depends on the part where fats are stored. The most frequently used measure of adiposity is the waist-to-hip ratio, which helps to differentiate between andriod and gynoid type of obesity.

Enter your waist measurement:
Enter your hip measurement:
Your result:

The lowest healthy ratio is not yet known. But many experts agree to the following table:

Men Women
1.0 or lower 0.8 or lower

Disclaimer:
This tool is intended for information use only. Do not rely on it to make decisions about your health. Always consult your doctor for personal medical advice.

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