Saturday December 15, 2018
The calorie counter gives us information about the energy required to power physical activity. It is done according to the activity level and according to the height, weight and age of the individual.
Enter your height:
Enter your weight:
Enter your age:
Ideal Body Weight
: sits and stands most of the day; driving, computer work, ironing, cooking; rarely gets any physical activity
: exercises or walks 3-5 times per week at a slow pace of 2.5 - 3 mph for less than 30 minutes per session; child care, garage work, electrical trades, golf
: exercises or walks 3.5 - 4 mph for one hour 3-5 times per week; heavy housework, yard work, carrying a load, cycling, tennis, dancing
: exercises 3-5 times per week for 1½ hours per session; heavy manual labor such as construction work, digging, climbing, carrying a load uphill, professional sports
This tool is intended for information use only. Do not rely on it to make decisions about your health. Always consult your doctor for personal medical advice.
Health Calculators & Tools
Activity Calculator (Game)
Activity Calculator (Gym)
Body Mass Index
Calorie Calculator (Occupation)
Daily Activity Calculator
Jogging and Running
Waist to Hip ratio
Falcon Insurance Company (Hong Kong) Limited.
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